4
years
Cycling is a great form of aerobic exercise, which helps improve cardiovascular health, muscle strength and overall fitness. It also helps burn calories, which may help in weight loss or maintenance.

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us bicycles

The bicycle is used for many purposes, including:

  • Transportation: A bicycle can be used as a means of transportation, either to go to work, school, shopping, or anywhere else. It is an environmentally friendly means of transportation and produces no greenhouse gas emissions.
  • Exercise: A bicycle is a great form of aerobic exercise, which helps improve cardiovascular health, muscle strength and overall fitness.
  • Sports: Bicycles are used in many sports, including road biking, mountain biking and dirt biking.
  • Entertainment: The bicycle can be used for recreational activities, such as cycling in parks, along the beach or in the mountains.

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